https://welcometothesisterhood.com/blog daily 0.75 2023-11-30 https://welcometothesisterhood.com/blog/csection-stole-identity monthly 0.5 2021-04-25 https://welcometothesisterhood.com/blog/school-for-vaginas monthly 0.5 2021-03-01 https://welcometothesisterhood.com/blog/newborns-suck monthly 0.5 2021-03-01 https://welcometothesisterhood.com/blog/postpartum-poo monthly 0.5 2020-11-09 https://welcometothesisterhood.com/blog/magical-vbac monthly 0.5 2021-04-25 https://welcometothesisterhood.com/blog/whats-in-a-logo monthly 0.5 2020-11-09 https://welcometothesisterhood.com/blog/my-breast-wasnt-best monthly 0.5 2021-04-25 https://welcometothesisterhood.com/blog/welcome monthly 0.5 2021-01-27 https://welcometothesisterhood.com/blog/playing-is-not-that-fun monthly 0.5 2021-04-25 https://welcometothesisterhood.com/blog/there-is-grief-in-life monthly 0.5 2023-11-30 https://welcometothesisterhood.com/home daily 1.0 2020-11-08 https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600284482139-HPODJ3WMTBOJ2506TXLG/joshua-reddekopp-qLFJKFBppPM-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1601509113794-VDDWSF2RGRWYAR26VLBZ/hollie-santos-aUtvHsu8Uzk-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600284603427-K3JGINR7HBBPRHFO6EPO/katie-emslie-aZW0bSblQ7c-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600298723460-EX9JP9KF15XD2KVI48AY/taisiia-shestopal-BJmIBt9yKFY-unsplash.jpg Home - “Erin was the most amazing person I had postpartum. Her knowledge and empathy helped make my transition into motherhood filled with peace, love, and support. I HIGHLY recommend her. ” – Lindsey K. https://welcometothesisterhood.com/about daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600385346185-K6EHY8GJS7TTE14VFFS6/Screen+Shot+2020-09-02+at+1.58.33+PM.png About - Hey there. I’m Erin…after having my son 4 years ago, I realized something. Something pretty big. The postpartum care in the United States is failing new moms. And I want to start to change that. https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600514580238-DZTU2EI0BNXCMXQTTI6V/621401_4205379265662_185435202_o.jpg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600514570342-5ZHO7TNP4PQ4OKEM5U5D/56711081_10216876271851985_7855292049610768384_n.jpg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600514583191-9K1ADXJ5OHNC4D1BKNVC/70229449_10217984512757315_6911611610679214080_n.jpg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600513919668-I0K77Y10FTZOB62RWP7N/Screen+Shot+2020-04-15+at+4.22.26+PM.png About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600546852219-6D74BFYOW4342C4IPWRS/Unknown-2.jpeg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600513878442-LUXP4S8ZKLOZQHNI5QED/41331811_10215368996411041_9171381341772578816_n.jpg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547325074-AB7Z095QZ5HCQYH8TOMN/Unknown-3.jpeg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547849184-TSM0C213FQOY1QQTAQQK/80086829_3189135064437022_534821611304386560_n.jpg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547336042-W9B29YFF403Q2RFUF86P/Unknown-4.jpeg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547712044-9HYEPH0Y8339R5UOWOYC/Unknown-6.jpeg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547733947-C1V4ZC9IIIBR68CTNJUK/Unknown-5.jpeg About https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600547693856-K7T31C6Z172KB586GB1G/616922_4787882747885_2085708917_o.jpg About https://welcometothesisterhood.com/services daily 0.75 2020-11-05 https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600882905758-LZB6QF6Q5BZJD67YJ1F3/luiza-braun-hdmGreHJPZ8-unsplash.jpg Services - WELCOME TO THE 4TH TRIMESTER. 3-month package - $925 *Each journey is as unique as each mama. Every visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting. 2 Prenatal (2 hrs. each) - birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor Week 1 & 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care Week 3 (3hrs.) - prioritizing sleep Week 4 (3hrs.) - pelvic floor wellness Week 5 (3hrs.) - meal prep, nutrition, feeling good in our new bodies & minds Week 6 (3hrs.) - prioritizing you Week 8 (3hrs.)- connecting with your partner Week 10 (3hrs.)- work/life balance, routines, finding your groove as a family Week 12 (3hrs.)- reflection And more… https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600882282503-Q9LQAEVPZYGTOVNY327L/kelly-sikkema-WvVyudMd1Es-unsplash.jpg Services - WELCOME HOME. 6-week package - $720 *Each journey is as unique as each mama. Each visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting. 2 Prenatal (2 hrs. each) - talk birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor Week 1 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care Week 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care Week 3 (3hrs.) - meal prep, nutrition, feeling good in our new bodies & minds Week 4 (3hrs.) - pelvic floor wellness Week 5 (3hrs.) - prioritizing you, finding balance, establishing routines Week 6 (3hrs.)- reflection And more… https://images.squarespace-cdn.com/content/v1/5f6229539e14f76aa82f2e1b/1600882853068-SWHZ5BXMGNUYL9GI2HY3/ksenia-makagonova-zpMTkRNhia4-unsplash.jpg Services - WELCOME TO MOTHERHOOD. 6-month package - $1,025 *Each journey is as unique as each mama. Every visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting. 2 Prenatal (2 hrs. each) - birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor Week 1 & 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care Week 4 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care Week 6 (3hrs.) - pelvic floor wellness, mental wellness, self care Week 8 (3hrs.)- meal prep, nutrition, feeling good in our new bodies & minds Week 10 (3hrs.)- going back to work prep, routines, schedules, call lists, childcare arrangements Week 12 (3hrs.)- work/life balance, prioritizing sleep, routines Month 4 (3hrs.)- prioritizing you Month 5 (3hrs.)- connecting with your partner Month 6 (3hrs.)- reflection And more… https://welcometothesisterhood.com/contact-us daily 0.75 2020-10-07