post·par·tum dou·la

Someone who works with a family, right after the birth of a child, helping, supporting, and guiding them both practically and emotionally through their postpartum journey.

This can be a challenging time for most new moms and a postpartum doula can provide empathy, guidance, resources and evidence-based knowledge to help make the start of life with baby, positive and empowering.

You matter. Your body matters. Your joy matters.

As a postpartum doula my goal is to empower you to thrive during this postpartum period. To find confidence, peace, and happiness during this time. To know you are not alone. You have options and choices (if you want them), and to support you in your journey of redefining yourself post baby, finding who you are as a mom and reclaiming who you are as a person. You’ve got this. You’re already an incredible mom, woman, partner, friend. I’m just here to hold the mirror up so you can see that person that already exists.