Postpartum Services
Al a cart: $35/Hr. (3hr min)
WELCOME HOME.
6-week package - $720
*Each journey is as unique as each mama. Each visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting.
2 Prenatal (2 hrs. each) - talk birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor
Week 1 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care
Week 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care
Week 3 (3hrs.) - meal prep, nutrition, feeling good in our new bodies & minds
Week 4 (3hrs.) - pelvic floor wellness
Week 5 (3hrs.) - prioritizing you, finding balance, establishing routines
Week 6 (3hrs.)- reflection
And more…
WELCOME TO THE 4TH TRIMESTER.
3-month package - $925
*Each journey is as unique as each mama. Every visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting.
2 Prenatal (2 hrs. each) - birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor
Week 1 & 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care
Week 3 (3hrs.) - prioritizing sleep
Week 4 (3hrs.) - pelvic floor wellness
Week 5 (3hrs.) - meal prep, nutrition, feeling good in our new bodies & minds
Week 6 (3hrs.) - prioritizing you
Week 8 (3hrs.)- connecting with your partner
Week 10 (3hrs.)- work/life balance, routines, finding your groove as a family
Week 12 (3hrs.)- reflection
And more…
WELCOME TO MOTHERHOOD.
6-month package - $1,025
*Each journey is as unique as each mama. Every visit will be custom tailored to your needs in those moments. This is just a framework to get us talking & connecting.
2 Prenatal (2 hrs. each) - birth plans, postpartum plans, fears, anxieties, joys, things to look forward to, prep questions for doctor
Week 1 & 2 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care
Week 4 (3hrs.) - mental wellness, breastfeeding/feeding support, bonding with baby, self care, newborn care
Week 6 (3hrs.) - pelvic floor wellness, mental wellness, self care
Week 8 (3hrs.)- meal prep, nutrition, feeling good in our new bodies & minds
Week 10 (3hrs.)- going back to work prep, routines, schedules, call lists, childcare arrangements
Week 12 (3hrs.)- work/life balance, prioritizing sleep, routines
Month 4 (3hrs.)- prioritizing you
Month 5 (3hrs.)- connecting with your partner
Month 6 (3hrs.)- reflection
And more…